Cast Iron Olive and Lentil Pie 

INGREDIENTS 

For Crust 

1 cup all purpose flour 

1 1/2 tsp baking powder 

1/2 tsp salt 

1 cup full fat coconut milk 

1 Tbs garlic powder 

1 Tbs onion powder

1 Tbs smoked paprika


For Pie 

1/2 cup plant based butter

1 yellow onion ( chopped) 

1 medium sized pepper ( chopped) 

2-3 cloves of garlic ( minced) 

1 1/2 cups of cooked lentils ( or desired protein) 

1/2 cup Kalamata olives 

Salt and pepper to taste 

Optional 1 cup of plant-based cheese 


DIRECTIONS 

Preheat Oven to 350 

In a cast iron skillet melt butter

Sauté onions until translucent, add peppers and garlic. 

In a medium sized bowl mix crust ingredients and form a batter

Add batter to skillet and mix with the peppers and garlic 

Evenly scatter lentils around top of mixture

Top with olives  

Add salt and pepper 


Bake in oven for 30 minutes

Let cool a bit and serve 


Prep time 10 min/ Cook time 30 min Total 40 

Serves 6