Cast Iron Olive and Lentil Pie
INGREDIENTS
For Crust
1 cup all purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
1 cup full fat coconut milk
1 Tbs garlic powder
1 Tbs onion powder
1 Tbs smoked paprika
For Pie
1/2 cup plant based butter
1 yellow onion ( chopped)
1 medium sized pepper ( chopped)
2-3 cloves of garlic ( minced)
1 1/2 cups of cooked lentils ( or desired protein)
1/2 cup Kalamata olives
Salt and pepper to taste
Optional 1 cup of plant-based cheese
DIRECTIONS
Preheat Oven to 350
In a cast iron skillet melt butter
Sauté onions until translucent, add peppers and garlic.
In a medium sized bowl mix crust ingredients and form a batter
Add batter to skillet and mix with the peppers and garlic
Evenly scatter lentils around top of mixture
Top with olives
Add salt and pepper
Bake in oven for 30 minutes
Let cool a bit and serve
Prep time 10 min/ Cook time 30 min Total 40
Serves 6