Posts tagged protein

My Health Journey Part 1: Fueling My Body with Protein and Strength Training

In this blog I share the impact of increased protein intake and weight training on my well-being and how it can benefit your health too!

WELLNESSannette thurmonMarch 19, 2025body, protein

Azure Farm life blog

FROM GARDENING AND ANIMAL CARE, TO NOURISHING RECIPES AND MINDFUL LIVING PRACTICES. FIND INSPIRATION TO CRAFT A BALANCED LIFE ROOTED IN WHOLENESS.

About ANNETTE

I believe life feels best when it’s simple, intentional, and connected to nature. Here, I share tips and inspiration to help you create a home that’s peaceful, a body that’s strong, and a life that’s full of meaning and joy.

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Simple Country Living

No matter where you live or what skills you already have, the simple country life can be more than a state of mind. Start growing more, cooking more, and living in rhythm with nature.

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My Health Journey Part 2: The Power of Water and Chia Seeds For Healthy Digestion

Discover the power of increasing your water intake and adding chia seeds to your diet for improved digestion, healthier skin, more energy, and better brain clarity!

My Health Journey Part 1: Fueling My Body with Protein and Strength Training

In this blog I share the impact of increased protein intake and weight training on my well-being and how it can benefit your health too!

Growing a Year-Round Flower Garden: A Seasonal Flower Guide

Having a garden that blooms year-round is such a rewarding experience! By carefully selecting a mix of perennials, annuals, bulbs, flowering shrubs, vining plants, and herbs, you can have something that is always in bloom, regardless of the season. Keep reading to learn how, with a seasonal flower guide list for each month of the year!